Whip up a quick, flavorful warm tuna and chickpea salad topped with a vibrant lemon dill dressing in under 20 minutes. Try this effortless recipe tonight!
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Course: Appetizer, Salad
Cuisine: Mediterranean
Keyword: 10-Minute, Health Conscious, Quick & Easy
Servings: 4servings
Calories: 535kcal
Author: LaabiCook.com
Equipment
Whisk and Small Bowl
Skillet or Saute Pan
Large mixing bowl
Ingredients
1tbspolive oil
1medium onion, sliced thinly
1clovegarlic, crushed
250gcherry tomatoes, halved
300gcanned chickpeas, drained
500gFrench beans, peeled
100grocket leaves
2tbspfresh dill sprigs
425gcanned tuna, drained and flaked
Lemon Dill Dressing
100gmayonnaise
1tbspfresh dill, chopped
2tbspolive oil
2 1/2tbsplemon juice
1tspfine sugar
Salt and pepperto taste
Instructions
In a small bowl, combine the mayonnaise, chopped dill, olive oil, lemon juice, and sugar. Whisk vigorously until the mixture emulsifies into a smooth, pourable dressing. Taste and season with salt and black pepper if desired.
Heat oil in pan, add onion, cook, stirring until soft. Add garlic, tomatoes, chickpeas and beans. Stir until hot.
Place mixture in a bowl with rocket leaves and dill. Toss gently.
Divide salad among plates, top with tuna and dressing. Serve immediately.